GAG CONGOLAIS 2023: Un spectacle de danse animé par Danse Ya Pekos, Mukwata, Kipekapeka, Coupure et Balox

Gag Congolais is a popular dance style originating from the Democratic Republic of Congo. It is characterized by energetic movements, intricate footwork, and rhythmic body isolations. In this tutorial, we will be focusing on five specific Gag Congolais moves: Danse Ya Pekos Avec Vue De Loin, Mukwata, Kipekapeka, Coupure, and Balox.

Danse Ya Pekos Avec Vue De Loin:
1. Start by standing with your feet shoulder-width apart and your arms relaxed at your sides.
2. Begin by stepping forward with your right foot and shifting your weight onto it.
3. As you step forward, bring your left foot to meet your right foot and then step back with your left foot.
4. Repeat this stepping pattern, moving forward and backward in a fluid motion.
5. As you get comfortable with the footwork, add some arm movements by swinging them back and forth in opposition to your legs.
6. Remember to keep your movements light and bouncy to match the energetic rhythm of the music.

Mukwata:
1. Start by standing with your feet shoulder-width apart and your arms relaxed at your sides.
2. Bend your knees slightly and shift your weight onto your right foot.
3. Keeping your left foot in the air, quickly tap it on the floor twice.
4. Shift your weight onto your left foot and tap your right foot on the floor twice.
5. Continue this alternating tapping motion, moving from side to side.
6. As you tap your foot, add some hip movements by swaying them from side to side in time with the tapping.
7. You can also add some arm movements by swinging them in opposition to your hips.

Kipekapeka:
1. Start by standing with your feet shoulder-width apart and your arms raised above your head.
2. Begin by bending your knees slightly and bouncing up and down on the balls of your feet.
3. As you bounce, sway your hips from side to side in a fluid motion.
4. Continue this bouncing and hip-swaying motion, keeping in time with the music.
5. You can add some arm movements by swinging them above your head in opposition to your hips.
6. Remember to keep your movements light and bouncy to match the energetic rhythm of the music.

Coupure:
1. Start by standing with your feet shoulder-width apart and your arms relaxed at your sides.
2. Begin by stepping forward with your right foot and shifting your weight onto it.
3. As you step forward, bring your left foot to meet your right foot and then step back with your right foot.
4. Shift your weight onto your left foot and repeat the stepping pattern, this time leading with your left foot.
5. Continue this stepping pattern, moving forward and backward in a fluid motion.
6. Add some hip movements by swaying them from side to side in time with the stepping.
7. You can also add some arm movements by swinging them in opposition to your hips.

Balox:
1. Start by standing with your feet shoulder-width apart and your arms relaxed at your sides.
2. Begin by bending your knees slightly and bouncing up and down on the balls of your feet.
3. As you bounce, twist your body from side to side in a fluid motion.
4. Continue this bouncing and twisting motion, keeping in time with the music.
5. You can add some arm movements by swinging them in opposition to your body twists.
6. Remember to keep your movements light and bouncy to match the energetic rhythm of the music.

Practice these Gag Congolais moves regularly to improve your technique and fluidity. Remember to listen to the music and let it guide your movements. Have fun and enjoy the energetic and lively nature of Gag Congolais dancing!