Kali Bray vs DJ Permaisuri: The Ultimate Medan Boxing Showdown with Latest Jungle Dutch Fullbass 2024

Boxing Kali Bray is a unique fusion of traditional Filipino martial arts and contemporary Dutch jungle music, created by DJ Permaisuri Karo from Medan. The result is a high-energy, intense workout that combines the physicality of boxing with the rhythm and flow of jungle music.

To start the Boxing Kali Bray workout, you will need a pair of boxing gloves, hand wraps, a jump rope, and a water bottle for hydration. The workout typically consists of a warm-up, followed by a series of boxing drills and combinations set to the beat of Dutch jungle music.

1. Warm-up: Begin with a 5-10 minute warm-up to prepare your body for the intense workout ahead. This can include stretches, jumping jacks, high knees, and shadowboxing to get your heart rate up.

2. Boxing Drills: Once you are warmed up, it’s time to start the boxing drills. DJ Permaisuri Karo will guide you through a series of punches, kicks, and footwork drills to improve your technique, speed, and power. You will also practice defensive moves such as blocking, parrying, and slipping.

3. Combinations: After drilling the individual techniques, you will put them together into combinations. These can range from simple 1-2 punches to more complex sequences that challenge your coordination and timing. The music will help keep you motivated and moving at a fast pace.

4. Dutch Jungle Music: The driving beat of Dutch jungle music sets the pace for the Boxing Kali Bray workout, pushing you to work harder and faster with each drill and combination. The intense rhythms and bass will keep you energized and focused throughout the session.

5. Cooling Down: Once you have completed the workout, it is important to cool down and stretch to prevent injury and promote recovery. DJ Permaisuri Karo may play slower, more relaxing music to help you unwind and relax your muscles.

Overall, Boxing Kali Bray is a fun and challenging workout that combines the best of Filipino martial arts with the high-energy sounds of Dutch jungle music. Whether you are a beginner or an experienced boxer, this workout will push you to your limits and help you improve your fitness, agility, and fighting skills. Give it a try and experience the power of Boxing Kali Bray!